Busy Woman? Here are 10 Successful Goal Setting Tips

myselfhelpdiary woman goal setting tips1. Figure out what you want. This sound simple, but when did you last think about what you want? What do you want in your life, career, family, hobbies?

2. White down your goals. A recent study from Dominican University claims that those graduates who wrote down their goals accomplished them than those who did not. Our brain cannot track our demands and dreams. So go buy yourself a journal and write down all the things that you want to achieve.

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Make goal lists

You need a 7 Day BrainwashTypically those who achieve have a different mindset to those who never quite make the mark. This mindset is made up of an inner belief, a steely confidence and the power of positive thinking which can help to transform not only your outlook but the way that life’s journey unfolds.

In order to be able to change your life, you need to identify what it is that you really want to achieve. What one area represents the person that you would like to be? Or learn how to identify the one aspect that could add powerful positive changes to your life.

Having a clear focus will enable you to map out the things that you need to make these life-changing decisions and to start the ball of transformation rolling in your direction. Of course, clearing the conscious clutter isn’t always the easiest thing to do. Your mind could be so filled with disorder that even learning how to cope each day, week and month is a frightening reality. The prospect of making significant changes is not just daunting; it might feel as if it is off the scale of probabilities.

Making a list of all of the things that you would like to do will help define a pathway through all of the muddled thoughts that might litter your consciousness and having things clearly depicted in black and white in front of you will help you to sort out the priorities of your life.

It doesn’t matter if the list is jumbled and without any sort of order. The main thing is to direct your stream of thought onto paper and to capture it all. Afterwards, you will be able to sit quietly and sort them into order of preference.

This might sound far too easy to really be any good but it’s not. Small stepping stones will map out your way to great achievements. When you start to prioritize any goals, be sure to make them achievable. If you write down that you wish to earn a million dollars overnight, then you are probably going to wake up unsuccessful and disappointed that the power of thought didn’t do what you expected it to. There are no magic wands remember, but there is a science behind your transformational journey-you simply have to be realistic and be focussed.

You might really want to earn a million dollars but whilst this is distinctly possible it is more likely to be achieved further along into your journey than right at the start. Remember-small stepping stones lead to great things.

Your first goal should be something that could be achieved in a matter of weeks allow 4 to 8 weeks. So your goal should be something significant but that can be achieved with a renewed mindset and a sense of purpose. Ideally, any goals should feed into each other therefore making each goal the next important cog in the chain towards your overall target.

Some goals may be to just eliminate the negative aspects of your life that have always stopped you from achieving. Perhaps you are overwhelmed by negative thoughts constantly or perhaps your own self-limitations hold you back?

Do you always feel pressured for time? Wonder how on earth you are going to get everything done? In this instance, time management might be a good first goal if you always feel that your life is out of control and that you can’t implement new changes because there is never enough time to complete the tasks that you have currently.

When setting goals, you are looking at how to materialize the outcome and time management of course, would make a big difference to your life. Realistically, it simply needs a clear head when deciding which tasks should stay and which tasks should be cleared off your to-do list altogether.

Whilst creating your list, it’s worth considering just what holds you back in life. Why have you fallen short of your potential previously? It might be that you are scared to achieve or of course to fail? Capability is often not the real issue behind falling short of your potential but fear can be, so dig deep into your subconscious, what are you really scared of?

If you think about your chosen final goal, do you get excited by the prospect of realizing that dream? Or is there a nagging element of self-doubt that is interfering with your final vision? If yes, ascertaining why is important. Everyone has fears to overcome and facing up to yours is vital if you want to let go of the old you and embrace the new transformed you. Ask yourself out loud, what is really stopping you from being the person that you know you can be?

Don’t just write out your goals and forget all about them. You need to continuously reinforce your goals within your mind. They need to be important to you and you should relish each and every one of them. If you can imagine yourself accomplishing your goal then it will become more tangible and believable.

Stepping stones i.e. those small goals that interlink towards greater success are an excellent way of taking small but powerful steps to the new you. You need to follow your plan and work out a course of action for achievement and should you start allowing negative self-doubts to pop into your mind, just let them go. The power of the mind is strong. If you determinedly put all negative thoughts to one side and consistently do so, they will eventually dissipate.

Learn to track your progress and keep an eye on your timescales. If you have given yourself realistic deadlines then you should stay on course. Tracking allows you the chance to increase your endeavours if you are behind schedule and to pat yourself on the back if you are right on target. Tick each completed item on your to-do list and feel the sense of satisfaction at taking control of your life.

Treat yourself to something nice as you make each deadline. Your reward is personal to you but make it so that it adds to your sense of achievement. As you reach each deadline your confidence and sense of self-esteem will also rise dramatically.